Family Tree Doula Services
Professional Postpartum Support for Today's New Parents
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Bits of wisdom for new parents bundled up in a blog!

Posts in breastfeeding
Postpartum Doula. You're Like a Nanny or Night Nurse, Right?!

If you are wondering what the difference between a nanny, night nurse and postpartum doula is, this blog breaks it down in simple terms.

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I'm Hungry While Feeding My Baby: Simple Foods to Eat While Breastfeeding

Your newborn baby is breastfeeding non-stop and this makes you HUNGRY, too! Besides the go-to protein bars that we find in the pantries of too many new parents, what do you WANT to eat and what SHOULD you eat? No point in getting “hangry” when food can be at your fingertips.

Here is our list of simple and nutritious foods to eat while breastfeeding.

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Overnight Baby Care: A Postpartum Doula's Diary

It’s a text from a new dad. “We’re having a tough time. When can you do an overnight shift?” I recognize right away that it took a lot for dad to send an “SOS” text. They must be having a rough time. These are the urgent requests that need replied to ASAP.

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